7 Activities of Daily Living Free Online FlashCards

What are common basic activities of daily living (ADLs)?

Basic ADLs include bathing, dressing, grooming, using the toilet, eating, and moving around or transferring.

What should you do before helping with an ADL?

Explain what you plan to do, ask permission, and find out what the person can and wants to do.

What does “least assistance that is safe” mean?

Offer the least assistance that is safe: give the person time to try, then add only the help needed.

Name ways to adapt an ADL routine to a person’s abilities.

Adapt the routine with familiar steps, clear cues, easy-to-grip tools, or supplies placed within reach.

How can you support independence when someone is dressing?

Lay clothes out in the order they are put on, and let the person dress themselves as much as they can.

What safety steps matter when supporting bathing?

Make the bathing area comfortable and reduce slipping hazards. Do not leave someone who needs supervision alone in a bath or shower.

How can you support safe mobility and transfers?

Clear the route, use prescribed mobility aids, explain each step, and let the person participate as able.

When should you get help with a transfer?

Do not attempt a transfer beyond your training or the person’s ability. Get trained help or use the appropriate lift if they cannot safely stand and bear weight.

How can you support independence during meals?

Make meals accessible and allow enough time for the person to eat independently, considering their preferences and established dietary guidance.

What should you do if eating or drinking becomes difficult?

Seek advice from the person’s health care team rather than changing food textures or feeding methods on your own.

What are key principles for supporting toileting?

Offer timely, private assistance; make the route and supplies accessible; and follow the established toileting and skin-care plan.

Which toileting changes should be reported?

Report new difficulty, pain, or a significant change in usual bowel or bladder habits to the appropriate health professional.