01
Choose one
1 point
A person reports pain while getting ready for bed. What is the most appropriate response within your role?
Free Practice Quiz Question List
6 Sleep and Rest Online Quiz Questions
Use this free practice quiz with 20 questions to review 6 Sleep and Rest, test your knowledge, and prepare for your next test or exam.
20 questions
02
Choose one
1 point
A care team wants to reduce repeated nighttime interruptions. Which plan best balances rest with safe care?
- A
Skip routine observations if the person is asleep.
- B
Delay urgent care until the person wakes.
- C
Coordinate routine tasks when appropriate, while completing prescribed care and safety checks.
- D
Avoid entering the room for the rest of the night.
03
Choose one
1 point
A person who usually sleeps without difficulty develops new breathing difficulty at bedtime. What should you do?
- A
Promptly report the new symptom.
- B
Wait several nights to see whether it becomes a pattern.
- C
Change the person’s treatment independently.
- D
Assume it is a normal part of falling asleep.
04
Choose all
1 point
Which actions can help prepare a person for comfortable, safe rest? Select all that apply.
- A
Offer help with toileting or oral care when appropriate.
- B
Change medication to make the person drowsy.
- C
Help the person settle into a comfortable, safe position.
- D
Insist on a fixed bedtime routine regardless of the person’s preferences.
- E
Adjust pillows or bedding as requested.
05
Choose all
1 point
Which circumstances may contribute to disrupted sleep? Select all that apply.
- A
An unfamiliar room that causes anxiety.
- B
A late heavy meal.
- C
A familiar, calm bedtime routine.
- D
Noise or bright light in the room.
- E
Needing to urinate during the night.
06
True or false
1 point
True or false: If a medication seems to interfere with sleep, a caregiver should independently change the treatment so the person can rest.
- A
True
- B
False
07
True or false
1 point
True or false: Routine care may be coordinated to reduce repeated interruptions, provided urgent care and prescribed checks are still completed on time.
- A
True
- B
False
08
Written response
1 point
With whom should persistent sleep problems be shared so possible causes can be assessed?
09
Fill in the blank
1 point
A calm, familiar bedtime routine can help signal that it is time to .
10
Fill in the blank
1 point
When appropriate, support daytime activity and exposure to while allowing needed rest.
11
Choose one
1 point
A person has been resting for much of the day. Which approach best supports rest without disregarding their needs?
- A
Keep the person awake all day, regardless of their need for rest.
- B
Support daytime activity and daylight exposure when appropriate, while allowing needed rest.
- C
Keep the curtains closed throughout the day to encourage nighttime sleep.
- D
Replace the person’s usual sleep and wake times with a fixed schedule.
12
Open ended
1 point
A person says they cannot stay asleep, but you do not know why. Describe how you would find out what may be disturbing their sleep and respond within your role.
13
True or false
1 point
Care should respect a person’s sleep preferences while still following the care plan and safety instructions.
- A
True
- B
False
14
Written response
1 point
A person is settling into bed and may need help during the night. What item should be placed within safe reach so they can call for assistance?
15
Written response
1 point
A person has ongoing difficulty falling asleep over several nights. Which health professional should this concern be shared with?
16
Choose one
1 point
A person says they cannot get comfortable because they feel too warm under the bedding. What is the most appropriate response within your role?
- A
Tell the person to tolerate the temperature until morning.
- B
Check whether they are too warm or cold and adjust bedding or clothing as needed.
- C
Change the person’s medication to make them sleepy.
- D
Leave the room temperature unchanged because individual preferences should not affect care.
17
Choose one
1 point
A person has been woken several times by routine care tasks. Which approach best reduces avoidable interruptions while maintaining safe care?
- A
Skip the next prescribed observation so the person can sleep.
- B
Delay any care task until the person wakes, regardless of urgency.
- C
Coordinate routine tasks when appropriate, while completing prescribed observations and safety checks on time.
- D
Wake the person repeatedly to complete every routine task separately.
18
Choose one
1 point
A person in an unfamiliar care setting is awake for much of the night. What should you do first to understand the disturbance?
- A
Ask the person what is keeping them awake.
- B
Assume the cause is anxiety because the person is in an unfamiliar room.
- C
Offer a late snack without asking about preferences or restrictions.
- D
Avoid discussing the problem unless it continues for several weeks.
19
Choose one
1 point
Which change in a person’s condition should be reported promptly rather than treated as an ordinary sleep disturbance?
- A
The person prefers to read quietly before bed.
- B
The person requests a different pillow position.
- C
The person usually wakes once to urinate.
- D
The person develops new difficulty breathing.
20
Written response
1 point
When preparing a person's room for rest, what should you keep clear to support fall prevention? Enter the plural noun.